Welcome to the Rock Star Life

Hey, everyone!  Welcome.

In the past year, I have made some dramatic changes in my life.  This is my personal blog.  It is a way for me to give back, to share with you how to transform your own life.

I plan to write on fitness, education, achieving goals and recreating yourself.  I will also share resources I have found helpful.

My goal is to share stories and experiences that are relevant for you.  If you are looking to make changes in your life, especially in your fitness level, this blog is for you.

Why “The Rock Star Life”?

No hidden musical talent that I am planning to bust out!  It is a metaphor I find compelling.

Guitarist Silhouette

In my journey from obese to athlete, I have experienced the temptation to settle.  To accept “not fat” rather than work towards fit.  Rock star fit.

Rock star status is what I want for each of you.  Not just getting down to a healthy BMI, lowering your blood pressure, or no longer being pre-diabetic, but being in the BEST SHAPE of your life.  Having incredible energy.  Looking and feeling AMAZING, confident, turning-heads-cause-that-must-be-a-ROCK-STAR-walking-by sexy.

And really, why should fitness be the only area?!

I believe in living your life out loud.  So loud that people see your flaws and they don’t give a shit. Bob Donnell

Love them or hate them, a rock star draws attention.  Lives out loud.  Lives at a level that most of us only dream of.  That is what my journey – and this blog – is all about.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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